This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [Tbhq]), Egg Whites, Soybean Oil, Dulce De Leche Flavored Confectionary Spread (Corn Syrup, Sweetened Condensed Milk [Condensed Milk, Sugar], Water, Palm Oil, Cream, Glycerine, Pectin, Salt, Disodium Phosphate, Soy Lecithin, Natural And Artificial Flavor, Carrageenan, To Preserve Freshness [Potassium Sorbate]), Eggs, Skim Milk, Molasses, Contains Less Than 2% Of The Following: High Fructose Corn Syrup, Palm Kernel And Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Natural And Artificial Flavor, Modified Tapioca Starch, Dextrose, Salt, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey, Corn Syrup, Reduced Minerals Whey Powder, Mono And Diglycerides, Modified Cornstarch, Sodium Caseinate, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, To Preserve Freshness (Potassium Sorbate, Propylene Glycol), Artificial Colors (Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Citric Acid.