Dreamy Creamy Broccoli Cheddar Soup
🥦
UPC Code
046567506647
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cup (245g)
Calories
250
Total Fat
19g
24%
Saturated Fat
11g
55%
Cholesterol
59mg
20%
Sodium
750mg
33%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Dreamy Creamy Broccoli Cheddar Soup are
19% in carbs, 66% in fat, and 15% in protein.
carbs:
19%
fat:
66%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Dreamy Creamy Broccoli Cheddar Soup is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dreamy Creamy Broccoli Cheddar Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor (Rendered Chicken Fat, Flavor, Safflower Oil), Chicken Broth, Turmeric], Chicken Broth), Broccoli, Light Cream, Cheddar Cheese ([Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal [Color]), White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (Cream, Salt), Modified Food Starch, Wheat Flour, Carrots, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Nisin Preparation And Annatto (For Color).
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