Caramel Chocolate Double Dough Keto Ice Cream

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Brand Enlightened

UPC Code 850014516260

Data Source USDA

Nutrition Facts

Package Weight 1 PINT/473 ML

Serving Size 94g

Calories 230

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 105mg 35%

Sodium 85mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Caramel Chocolate Double Dough Keto Ice Cream are 25% in carbs, 67% in fat, and 7% in protein.

carbs: 25%

fat: 67%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Double Dough Keto Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Double Dough Keto Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Egg Yolks, Almonds, Non-GMO Soluble Corn Fiber, Erythritol, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Milk, Natural Flavor, Butter, Tara Gum, Guar Gum, Cheese Culture, Unsweetened Chocolate, Cocoa Butter, Monk Fruit Extract, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Stevia Extract, Sunflower Lecithin.