Saltie Public Food Database

Almond Chocolate Chunk Soft-baked Cookies

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UPC Code 853026005142
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g
Serving Sizes 2 cookies (51g)
cookies
Calories 120
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Almond Chocolate Chunk Soft-baked Cookies are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Chocolate Chunk Soft-baked Cookies is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Chocolate Chunk Soft-baked Cookies is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oat Blend (Oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Semi-sweet Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, White Rice Flour, Organic Coconut Nectar, Dates, Almonds, Arrowroot Flour, Water, Organic Gum Acacia, Flaxseed, Sunflower Lecithin, Organic Almond Extract, Sea Salt, Baking Soda.

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