Saltie Public Food Database

Peanut Butter Chocolate Chunk Soft Baked Cookies

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UPC Code 853026005043
Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Butter Chocolate Chunk Soft Baked Cookies are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chunk Soft Baked Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chunk Soft Baked Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oat Blend (Oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Peanut Butter (Dry Roasted Peanuts), Semi-sweet Chocolate Chunks (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Coconut Sugar, Organic Coconut Nectar, White Rice Flour, Dates, Arrowroot Flour, Dry Roasted Peanuts, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Sea Salt, Baking Soda.

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