Saltie Public Food Database

Brookie Brownies

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UPC Code 078742298931
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 0.111 container (41g)
container
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 container of Brookie Brownies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Brookie Brownies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brookie Brownies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Base (Sugar, Enriched Bleached Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg, Water, Cocoa Drop [Sugar, Palm Kernel Oil, Cocoa {Processed With Alkali}, Dextrose, Cocoa Powder, Dry Whole Milk, Soy Lecithin, Artificial Flavor], Corn Syrup Solids, Cocoa [Processed With Alkali], Invert Sugar, Food Starch-modified, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monosodium Phosphate], Salt, Natural Flavor, Artificial Flavor, Sodium Aluminum Phosphate, Fd&c Red #40), Chocolate Chip Cookie (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Margarine [Palm Oil, Soybean Oil, Water, Salt, Whey {Milk}, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Beta-carotene Color, Artificial Butter Flavor, Vitamin A Palmitate], Egg, Corn Syrup, Butter [Cream, Salt], Invert Sugar, Salt, Sodium Bicarbonate, Xanthan Gum), Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt), Fudge Icing (Sugar, Water, Palm Oil Shortening, Glucose Syrup, Cocoa [Processed With Alkali], Invert Sugar, Chocolate Liquor, Food Starch-modified, Soy Lecithin, Salt, Potassium Sorbate [Preservative], Propylene Glycol, Natural Vanilla Flavor), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt).

Also by Wal-mart Stores, Inc.

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