Cucumber Dill Baked Lentil Chips

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Brand Saffron Road

UPC Code 854487006075

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cucumber Dill Baked Lentil Chips are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Dill Baked Lentil Chips is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Dill Baked Lentil Chips is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil Flour, Chickpea Flour, Non-GMO Potato And/or Pea Starch, Non-GMO Potato Fiber, Sunflower Oil, Seasoning (Tapioca Maltodextrin, Salt, Lactose, Cucumber Powder, Onion And Garlic Powder, Cane Sugar, Spices, Natural Flavor [Contains Milk], Spice Extractive), Salt, Potassium Chloride, Rosemary Extract.