Rolled Pie Crusts

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Brand Iga

UPC Code 041270034937

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.125 of 1 crust (27g)

of 1 crust

Calories 110

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of 1 crust of Rolled Pie Crusts are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Pie Crusts is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Pie Crusts is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Starch, Lard And Hydrogenated Lard With Bht Added To Protect Flavor, Water, Sugar. Contains 2% Or Less Of Each Of The Following: Salt, Xanthan Gum, Colored With (Yellow 5, Red 40), Citric Acid And Sodium Propionate And Potassium Sorbate Added To Retard Spoilage, Soy Flour.