Dairy & Fruit Beverage, Mango
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UPC Code
815473014580
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
1 cup (240ml)
Calories
180
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
50mg
2%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
31.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Dairy & Fruit Beverage, Mango are
75% in carbs, 17% in fat, and 9% in protein.
carbs:
75%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy & Fruit Beverage, Mango is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy & Fruit Beverage, Mango is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Partially Skim Milk, Water, Sugar, High Fructose Corn Syrup, Mango Puree, Cream, Corn Starch-modified, Pectin, Gelatin, Fd&c Yellow 5, Artificial Flavor, Mono And Diglycerides, Citric Acid, Fd&c Yellow 6, Vitamin A Palmitate, Vitamin D3, Calcium D-pantothenate, Thiamin Mononitrate, Riboflavin.
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