Chocolate Creme-filled Sweet Baked Good Nito Duo
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UPC Code
074323099751
Data Source
USDA
Package Weight
4.37 oz/124 g
Serving Sizes
1 piece (124g)
Calories
490
Total Fat
19g
24%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
74g
27%
Dietary Fiber
2g
7%
Sugars
45g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Chocolate Creme-filled Sweet Baked Good Nito Duo are
61% in carbs, 35% in fat, and 4% in protein.
carbs:
61%
fat:
35%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Creme-filled Sweet Baked Good Nito Duo is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Creme-filled Sweet Baked Good Nito Duo is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Artificially Flavored Chocolate Filling [Sugar, Vegetable Fat (Palm And/or Palm Kernel And/or Cottonsed Oil), Whey, Maltodextrin, Corn Syrup Solids, Skimmed Milk Or Milk Protein Concentrate, Milk Fat, Soy Lecithin, Sodium Hexametaphosphate Or Dipotassium Phosphate, Mono And Diglycerides, Cocoa Solids, Cornstarch, Salt, Artificial Flavor], Water, Vegetable Oil (Palm And/or Fractionated Palm And Canola Oil), Yeast, Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Cocoa, Wheat Gluten, Calcium Carbonate, Agar, Salt, Titanium Dioxide, Sorbitan Monostearate, Mono And Diglycerides, Calcium Propionate (Preservative), Datem, Cellulose Gum, Cinnamon, Natural And Artificial Flavor, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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