Holiday Egg Nog

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Brand Tops

UPC Code 070784026404

Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL

Serving Sizes 1/2 cup (120ml)

cup

Calories 190

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 55mg 18%

Sodium 106mg 5%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 22g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Holiday Egg Nog are 47% in carbs, 41% in fat, and 12% in protein.

carbs: 47%

fat: 41%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Egg Nog is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Egg Nog is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Milk, Cream, Sugar, Egg Yolk Solids, Whey, Food Starch, Guar Gum, Salt, Nutmeg, Carrageenan, Natural Flavors, Turmeric (For Color), Annatto (For Color).