Saltie Public Food Database

Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks

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Brand Great To Go
UPC Code 030034934071
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/4 cup (30g)
cup
Calories 150
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Java Blend Almonds, Hazelnuts, Raisins, Milk Chocolate Coated Coffee Beans, White Chocolate Chunks is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Almonds, Canola Oil And/or Peanut Oil And/or Sunflower Oil), Hazelnuts (Hazelnuts, Canola Oil And/or Peanut Oil And/or Sunflower Oil), Raisins (Raisins, Sunflower Oil), Milk Chocolate Coffee Beans (Milk Chocolate Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {Emulsifier} Vanilla], Coffee Beans, Gum Arabic, Corn Syrup, Sugar, Confectioner's Glaze), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla).

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