Saltie Public Food Database

Pepperoni Pizza Pepperoni, Provolone Cheese, And Green Leaf Lettuce Rolled In A Lavash Wrap Served With Marinara Sauce Roll Ups

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Brand Great To Go
UPC Code 030223031628
Data Source USDA

Nutrition Facts

Package Weight 5.25 OZ/149 g
Serving Size 149g
g
Calories 370
Total Fat 22.1g 28%
Saturated Fat 9g 45%
Cholesterol 51mg 17%
Sodium 951mg 41%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 149 g of Pepperoni Pizza Pepperoni, Provolone Cheese, And Green Leaf Lettuce Rolled In A Lavash Wrap Served With Marinara Sauce Roll Ups are 29% in carbs, 55% in fat, and 17% in protein.

carbs: 29%
fat: 55%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza Pepperoni, Provolone Cheese, And Green Leaf Lettuce Rolled In A Lavash Wrap Served With Marinara Sauce Roll Ups is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza Pepperoni, Provolone Cheese, And Green Leaf Lettuce Rolled In A Lavash Wrap Served With Marinara Sauce Roll Ups is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lavash (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamine Mononitrate Riboflavin, Folic Acid] Water, Canola Oil, Sea Salt Cultured Wheat, Oat Fiber Sugar, Baking Powder [Sodium Acid Pyrophosphate Potato Starch, Sodium Bicarbonate], Yeast), Marinara Sauce (Diced Tomatoes [Tomatoes Tomato Juice Sea Salt Calcium Chloride, Naturally Derived Citric Acid], Crushed Tomatoes [Tomatoes, Sea Salt, Naturally Derived Citric Acid], Water, Spice Mix [Modified Food Starch, Cultured Sugar, Sea Salt Granulated Cane Sugar Sodium Benzoate {Preservative}, Potassium Sorbate {Preservative} Black Pepper Stabilizer {Xanthan Gum, Guar Gum Dextrose}, Basil, Dried Parsley Rosemary, Marjoram, Fennel Seed Oregano], Canola Oil And Extra Virgin Olive Oil, Yellow Onion Garlic, Basil) Pepperoni (Pork, Beef, Salt, Dextrose, Spices Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha Bht, Citric Acid), Non-smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Cream Cheese (Milk, Cream Contains Less Than 2% Of Salt, Carob Bean Gum Cheese Culture).

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