Saltie Public Food Database

Sour Cherries

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Brand Marlow
UPC Code 033314671093
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 11 pieces (29g)
pieces
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 31.9g 12%
Dietary Fiber 0g 0%
Sugars 24g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Sour Cherries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cherries is 110%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cherries is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Modified Food Starch, Citric Acid, Tartaric Acid, Lactic Acid, Sodium Citrate, Artificial Flavor, Red 40, Blue 1.

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