Herb Seasoned Shredded Stuffing
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UPC Code
072945612570
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2/3 cup (34g)
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Herb Seasoned Shredded Stuffing are
77% in carbs, 10% in fat, and 12% in protein.
carbs:
77%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Herb Seasoned Shredded Stuffing is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Herb Seasoned Shredded Stuffing is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Whole Wheat Flour, Sugar, Salt, Vegetable Shortening [Interesterified (High Oleic Soybean Oil, Soybean Oil)]. Contains 2% Or Less Of Each Of The Following: Yeast, Spices, Grain Vinegar, Parsley, Wheat Gluten, Onion Powder, Cornstarch, Soy Lecithin.
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