Premium Dark Chocolate Almonds, Dark Chocolate
🥜
UPC Code
033314770260
Data Source
USDA
Package Weight
8 oz/227 g
Serving Size
40g
Calories
210
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
36g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Premium Dark Chocolate Almonds, Dark Chocolate are
32% in carbs, 54% in fat, and 14% in protein.
carbs:
32%
fat:
54%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Dark Chocolate Almonds, Dark Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Dark Chocolate Almonds, Dark Chocolate is estimated to be -10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin(Emulsifier), Salt, Vanilla), Almonds And Cofectioners Glaze.
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