Saltie Public Food Database

Premium Dark Chocolate Raisins, Dark Chocolate

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Brand Marlow
UPC Code 033314770291
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 40g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Premium Dark Chocolate Raisins, Dark Chocolate are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Dark Chocolate Raisins, Dark Chocolate is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Dark Chocolate Raisins, Dark Chocolate is estimated to be -2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin(Emulsifier), Salt, Vanilla), Raisins(Sunflower Oil), Water, Gum Arabic, Cofectioners Glaze, Modified Starch(Tapioca), Vegetable Oil.

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