Wild American Basmati White Rice, Wild Rice, Brown And Red Rice Blend
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UPC Code
07203676144
Data Source
USDA
Package Weight
21 oz/595 g
Serving Sizes
1/3 cup (37g)
Calories
140
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Wild American Basmati White Rice, Wild Rice, Brown And Red Rice Blend are
88% in carbs, 3% in fat, and 9% in protein.
carbs:
88%
fat:
3%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Wild American Basmati White Rice, Wild Rice, Brown And Red Rice Blend is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild American Basmati White Rice, Wild Rice, Brown And Red Rice Blend is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Basmati White Rice, Brown Rice, Wild Rice, Red Rice.
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