Ice Cream Bar, Coconut

🥥

Brand Friendly's

UPC Code 029839100071

Data Source USDA

Nutrition Facts

Package Weight 16.5 fl oz/488 mL

Serving Sizes 1 bar (55g)

bar

Calories 180

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 15mg 5%

Sodium 25mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bar, Coconut are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bar, Coconut is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bar, Coconut is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Ice Cream, Milk, Cream, Sugar, Coconut Base (Sugar, Water, Creamed Coconut, Natural Flavor), Skim Milk Solids, Corn Syrup, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan. Chocolate Flavored Coating, Coconut Oil And/or Soybean Oil, Sugar, Chocolate Liquor, Cocoa, Skim Milk, Soy Lecithin, Vanilla Extract.