Saltie Public Food Database

Tart Cherry Caramel 41% Cacao Milk Chocolate Bites

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Brand Wild Ophelia
UPC Code 810048013340
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 4 pcs (40g)
pcs
Calories 190
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pcs of Tart Cherry Caramel 41% Cacao Milk Chocolate Bites are 48% in carbs, 47% in fat, and 4% in protein.

carbs: 48%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tart Cherry Caramel 41% Cacao Milk Chocolate Bites is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tart Cherry Caramel 41% Cacao Milk Chocolate Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin- An Emulsifier, Natural Vanilla Extract], Caramel [Cream, Non-GMO Corn Syrup, Cane Sugar, Non-GMO Soy Lecithin- An Emulsifier], Baking Soda [Sodium Bicarbonate]), Tart Cherry Concentrate, Dried Cherries (Cherries, Sugar, Sunflower Oil), Sea Salt.

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