Hazelnut Cocoa Toast

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Brand Wild Ophelia

UPC Code 810048017157

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 bar (57g)

bar

Calories 300

Total Fat 19g 24%

Saturated Fat 11g 55%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 3g 11%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Hazelnut Cocoa Toast are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Cocoa Toast is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Cocoa Toast is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Cane Sugar*, Chocolate Liquor*, Whole Milk Powder, Cocoa Butter*, Soy Lecithin, Vanilla Extract*), Hazelnuts, Crushed Crepes Dentelles Biscuits (Wheat Flour, Non-GMO Sugar, Anhydrous Milkfat, Milk Sugar, Milk Proteins, Salt, Barley Malt Flour, Sodium Bicarbonate), Sea Salt