Three Cheese Potato Baked Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses

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Brand Reser's Fine Foods

UPC Code 071117023428

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 2/3 cup (159g)

cup

Calories 200

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 690mg 30%

Total Carbohydrate 23.1g 8%

Dietary Fiber 2.1g 7%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Three Cheese Potato Baked Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses are 46% in carbs, 40% in fat, and 14% in protein.

carbs: 46%

fat: 40%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Potato Baked Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Potato Baked Casserole With Real Milk, Sharp Cheddar, Parmesan, & Mozzarella Cheeses is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Water, Onion, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Natural Mold Inhibitor]), Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Contains Less Than 2% Of Salt, Annatto [Color]), Butter (Sweet Cream [Milk], Salt), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Yeast Extract, Dextrose, Black Pepper, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).