Saltie Public Food Database

Potato Salad, Classic

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UPC Code 071117615838
Data Source USDA

Nutrition Facts

Package Weight 64 oz/4 lbs/1.81 kg
Serving Sizes 0.5 cup (135g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 9mg 3%
Sodium 531mg 23%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Potato Salad, Classic are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Salad, Classic is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Salad, Classic is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Mustard, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Celery, Sweet Pickles (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Xanthan Gum, Sodium Benzoate, Natural Flavoring, Polysorbate 80, Calcium Chloride), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Onion, Water, Salt, Bell Pepper, Vinegar, Modified Corn Starch, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Annatto Color, Mono- And Diglycerides.

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