Oats, Honey & Chocolate Flavor Protein Soft Baked Biscuits, Oats, Honey & Chocolate
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UPC Code
044000053093
Data Source
USDA
Package Weight
14.08 oz/400 g
Serving Sizes
1 pack (1 biscuit) (50g)
Calories
200
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
220mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack (1 biscuit) of Oats, Honey & Chocolate Flavor Protein Soft Baked Biscuits, Oats, Honey & Chocolate are
44% in carbs, 36% in fat, and 20% in protein.
carbs:
44%
fat:
36%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Oats, Honey & Chocolate Flavor Protein Soft Baked Biscuits, Oats, Honey & Chocolate is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oats, Honey & Chocolate Flavor Protein Soft Baked Biscuits, Oats, Honey & Chocolate is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Crisps [Soy Crisps (Soy Protein Isolate, Rice Starch), Whey Crisp (From Milk) (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (Cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl-lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono- And Diglycerides, Natural Flavor, Ferric Orthophosphate (Iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
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