The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl

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Brand Boca

UPC Code 759283002187

Data Source USDA

Nutrition Facts

Serving Size 255g

Calories 280

Total Fat 7g 9%

Saturated Fat 3.5g 17%

Cholesterol 20mg 7%

Sodium 370mg 16%

Total Carbohydrate 43.1g 16%

Dietary Fiber 8.9g 32%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl are 61% in carbs, 22% in fat, and 17% in protein.

carbs: 61%

fat: 22%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Original Mexican Style Bowl, Black Beans, Rice, Vegetables, And Cheese In A Mexican Style Sauce, Mexican Style Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice And Black Bean Blend (Cooked Brown Rice [Water, Brown Rice], Cooked Black Beans), Vegetable Blend (Roasted Red Bell Peppers, Roasted Tomatoes, Roasted Red Onions, Poblano Chiles, Roasted Corn), Green Onion And Ranchero Sauce (Ranchero Sauce [Water, Tomato Puree, Diced Tomatoes, Green Bell Peppers, Onions, Cilantro, Jalapeno Peppers, Cornstarch, Salt, Granulated Garlic, Cumin, Chipotle Chili Peppers], Green Onions), Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Low-moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes]).