Sour Cream & Chive
🍽
UPC Code
015400132206
Data Source
USDA
Package Weight
4.8 oz/136 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
700mg
30%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sour Cream & Chive are
87% in carbs, 5% in fat, and 8% in protein.
carbs:
87%
fat:
5%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Chive is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Chive is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato With Preservative (Sodium Bisulfite), Maltodextrin, Corn Starch, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Palm Oil, Sour Cream (Cultured Cream, Nonfat Milk), Disodium Phosphate, Dehydrated Onion, Corn Syrup Solids, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Sugar, Dehydrated Garlic, Natural Flavor, Dehydrated Celery, Dehydrated Chives, Spice, Sodium Caseinate, Lactic Acid, Citric Acid, Dipotassium Phosphate, Emulsifier (Monoglycerides), Silicon Dioxide, Sodium Silicoaluminate.
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