Saltie Public Food Database

Dipped Chocolate Chip Cookies

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Brand Marketside
UPC Code 681131277761
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 cookie (99g)
cookie
Calories 320
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 40mg 2%
Total Carbohydrate 61g 22%
Dietary Fiber 0g 0%
Sugars 39g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dipped Chocolate Chip Cookies are 73% in carbs, 21% in fat, and 6% in protein.

carbs: 73%
fat: 21%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dipped Chocolate Chip Cookies is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dipped Chocolate Chip Cookies is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Natural Butter Flavor, Citric Acid [Preservative], Beta Carotene [Color], Vitamin A Palmitate), Sugar, Semisweet Chocolate (Sugar, Unsweetened Chocolate [Processed With Alkali], Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Confectionary Coating (Sugar, Palm And Palm Kernel Oil, Whey, Nonfat Milk, Lactose, Cocoa Powder, Soy Lecithin, Vanilla Extract), Eggs, Brown Sugar (Cane Sugar, Cane Molasses), Invert Sugar, Vanilla Pudding (Modified Food Starch, Sugar, Salt, Monoglycerides, Natural Flavor, Dextrose, Whey, Corn Starch, Maltodextrin, Silicon Dioxide [Anti-caking Agent], Citric Acid [Preservative]), Sanding Sugar (Sugar, Shellac Yellow 6 Carnauba Wax, Yellow 5, Blue 1, Hydroxypropyl Methylcellulose, Propylene Glycol Mica-based Pearlescent Pigments [Color], Titanium Dioxide [Color], Red 40), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Palm Oil With Soy Lecithin.

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