Italian Dressing
🍽
UPC Code
681131074353
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
2 tbsp (30ml)
Calories
150
Total Fat
16g
21%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Italian Dressing are
3% in carbs, 97% in fat, and 0% in protein.
carbs:
3%
fat:
97%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dressing is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dressing is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Malt Vinegar, Water, Extra Virgin Olive Oil, Salt, Contains Less Than 2% Of Spices, Garlic Powder, Sugar, Xanthan Gum.
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