Peanuts, Milk Chocolate, Milk Chocolate

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Brand Market Pantry

UPC Code 085239555637

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 11 pieces (42g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Peanuts, Milk Chocolate, Milk Chocolate are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Milk Chocolate, Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Milk Chocolate, Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.