Apple Pre-baked Pie

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Brand Food Club

UPC Code 036800412859

Data Source USDA

Nutrition Facts

Serving Sizes 0.2 pie (136g)

pie

Calories 320

Total Fat 18g 23%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 40g 15%

Dietary Fiber 3.9g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Apple Pre-baked Pie are 48% in carbs, 49% in fat, and 4% in protein.

carbs: 48%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pre-baked Pie is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pre-baked Pie is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Food Starch-modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Salt, Spices, Dextrose, Rice Flour, Mono- And Diglycerides, Rice Syrup, Maltodextrin, Tapioca Dextrin, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (Preservatives).