Wheat Bread

🍞

Brand Artisan Style

UPC Code 074175000561

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Sizes 1 slice (35g)

slice

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Wheat Bread are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%

fat: 9%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Gluten, Yeast, Honey, Salt, Soybean Oil, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Olive Oil, Calcium Propionate (Preservative), Molasses, Vinegar, Wheat Bran, Calcium Sulfate, Ascorbic Acid, Enzymes.