Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap

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Brand Whole Foods Market

UPC Code 030223028994

Data Source USDA

Nutrition Facts

Package Weight 9.24 OZ/262 g

Serving Size 131g

Calories 210

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 14mg 5%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 131 g of Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%

fat: 40%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Tuna Lavash Lavash Flatbread With Greek Style Tuna Salad, Lettuce And Cream Cheese Wrap is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Style Tuna Salad (Yellowfin Tuna Chunk In Brine [Tuna, Water, Vegetable Broth {Peas And Carrots Extract} And Salt], Greek Vinaigrette [Water, Canola Oil, Sugar, Extra Virgin Olive Oil, Olive Pomace Oil White Wine Vinegar, Feta Cheese (Milk Salt, Culture, Enzymes}, Distilled Vinegar, Modified Corn Starch, Salt Dried Onion, Dried Garlic, Spices, Natural Flavors, Lemon Juice Concentrate, Ascorbic Acid, Xanthan Gum, Guar Gum, Dried Bell Pepper], Cucumber, Grape Tomatoes, Red Onion Feta Cheese [Pasteurized Milk, Salt Cheese Culture, Enzymes, Potato Starch {Added To Prevent Caking}], Antipasto Dressing (Expeller Pressed Canola Oil, White Wine Vinegar (White Wine Vinegar, Potassium Metabisulfite (Preservative), Diluted With Water To 5% Acidity}, Rice Vinegar {Rice Vinegar Diluted With Water To 4.2% Acidity}, Honey, Parmesan Cheese [Part-skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt And Rennet], Lemon Juice From Concentrate, Spice Mix {Dried Basil Leaf, Oregano, Dehydrated Garlic, Black Pepper}, Salt, Xanthan Gum], Kalamata Olives (Olives, Water, Sea Salt Acidifying Agent {Red Wine Vinegar}, Extra Virgin Olive Oil], Sea Salt), Lavash Flatbread (Enriched Unbleached Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder, [Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate], Yeast), Lettuce, Neufchatel Cream Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum).