Milk Chocolate
🍫
UPC Code
041770332304
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1.4 oz (40g)
Calories
220
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Milk Chocolate are
41% in carbs, 56% in fat, and 4% in protein.
carbs:
41%
fat:
56%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate (Cocoa Mass), Skim Milk Powder, Soy Lecithin (Emulsifier) And Vanilla (Natural Flavor)), Roca Buttercrunch (Sugar, Butter (Cream, Salt), Palm Oil, Almonds And/or Cashews, Soy Lecithin (Emulsifier) And Vanilla (Natural Flavor)).
Other Foods