Ginisang Monggo, Instant Mung Bean Soup Mix
🍜
UPC Code
025407806420
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 envelope (60g)
Calories
230
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
648mg
28%
Total Carbohydrate
39g
14%
Dietary Fiber
11g
39%
Sugars
3g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Ginisang Monggo, Instant Mung Bean Soup Mix are
67% in carbs, 8% in fat, and 26% in protein.
carbs:
67%
fat:
8%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Ginisang Monggo, Instant Mung Bean Soup Mix is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginisang Monggo, Instant Mung Bean Soup Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mung Beans, Fresh Onion, Partially Hydrogenated Coconut Oil, Salt, Fresh Garlic, Horseradish Leaves And Monosodium Glutamate (As Flavor Enhancer).
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