Gourmet Breading Mix, Lemon Pepper Recipe
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UPC Code
730699000073
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 tbsp (9g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Gourmet Breading Mix, Lemon Pepper Recipe are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Breading Mix, Lemon Pepper Recipe is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Breading Mix, Lemon Pepper Recipe is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Salt, Yellow Corn Flour, Spices, Maltodextrin, Lemon Juice Powder (Corn Syrup Solids, Salt, Lemon Juice, Natural Flavor), Lemon Peel, Sugar, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Turmeric Extract (Color), Milk Protein Concentrate, Whey And Dried Whole Egg.
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