Peanut Butter Creme & Chocolate Soft Croissant

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Brand 7 Days

UPC Code 816374020038

Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g

Serving Sizes 1 croissant (75g)

croissant

Calories 350

Total Fat 21g 27%

Saturated Fat 9g 45%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 15g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Peanut Butter Creme & Chocolate Soft Croissant are 40% in carbs, 54% in fat, and 7% in protein.

carbs: 40%

fat: 54%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Creme & Chocolate Soft Croissant is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Creme & Chocolate Soft Croissant is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Egg Yolk, Corn Syrup, Yeast, Mono- And Diglycerides Of Fatty Acids (Stabilizer), Salt, Vanillin, Milk Proteins, Calcium Propionate (Preservative). Peanut Butter Creme (21%): Sugar, Vegetable Oils (Palm Oil, Shea Butter), Peanut Paste (25%), Skimmed Dry Milk, Emulsifiers (Soy Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Peanut Flavoring, Vanillin. Chocolate Filling (9%): Sugar, Cocoa Powder (17%), Corn Syrup, Palm Oil, Dry Whole Milk, Ethyl Alcohol, Potassium Sorbate (Preservative).