Saltie Public Food Database

Mini Croissant With Vanilla Flavor Filling, Vanilla

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Brand 7 Days
UPC Code 816374020199
Data Source USDA

Nutrition Facts

Package Weight 6.53 oz/185 g
Serving Sizes 5 pieces (63g)
pieces
Calories 280
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Mini Croissant With Vanilla Flavor Filling, Vanilla are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Croissant With Vanilla Flavor Filling, Vanilla is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Croissant With Vanilla Flavor Filling, Vanilla is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cottonseed Oil, Rapeseed Oil), Sugar, Yeast, Salt, Mono- And Diglycerides Of Fatty Acids (Stabilizer), Vanillin, Citric Acid (Acidity Regulator), Glazing Agent (Milk Proteins, Xanthan Gum, Citric Acid, Canola Lecithin), Calcium Propionate (Preservative). Vanilla Flavor Filling (34%): Palm Oil, Glucose Syrup, Sugar, Skimmed Dry Milk, Dextrose, Ethyl Alcohol, Dried Egg Yolk, Polyglycerol Esters Of Fatty Acids (Emulsifier), Cellulose Gum (Stabilizer), Disodium Diphosphate, Phosphoric Acid (Acidity Regulators), Vanilla Flavoring, Potassium Sorbate (Preservative), Lactose.

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