White Cheddar Crunchy Superfood Snack

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Brand Hopapops

UPC Code 860496002670

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/66 g

Serving Sizes 0.5 package (33g)

package

Calories 160

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 399mg 17%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of White Cheddar Crunchy Superfood Snack are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Crunchy Superfood Snack is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Crunchy Superfood Snack is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popped Water Lily Seeds, White Cheddar Seasoning (Organic Cheddar Cheese [(Organic Milk, Cultures, Salt Enzymes) Disodium Phosphate], Organic Whey, Organic Buttermilk, Sea Salt, Natural Cheese Flavor, Organic Skim Milk, Lactic Acid), Sunflower Oil