Country Gravy Mix

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Brand Essential Everyday

UPC Code 041303001080

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 tbsp (9g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Country Gravy Mix are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Country Gravy Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Gravy Mix is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Food Starch-modified, Palm Oil, Wheat Flour, Maltodextrin, Salt, Corn Syrup Solids, Whey, Dextrose, Contains Less Than 2%: Spices, Garlic, Natural Flavors, Turmeric, Chicken Meat, Sodium Caseinate, Soy Flour, Sunflower Oil, Chicken Fat, Hydrolyzed Vegetable Protein (Corn, Wheat), Dipotassium Phosphate, Mono & Diglycerides, Soy Lecithin, Sugar, Disodium Inosinate, Disodium Guanylate.