This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Chicken Salad (Chicken Breast Meat With Rib Meat [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayonnaise [Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour], Celery, Yellow Onion, Salt [Salt, Yellow Prussiate Of Soda {Anti-caking Agent}], Black Pepper, White Pepper), Croissant (Enriched Flour [Wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Preservatives {Potassium Sorbate, Citric Acid}, Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added], Wheat Flour, Sugar, Yeast, Contains 2% Or Less Of High Fructose Com Syrup, Eggs, Salt, Egg Whites, Calcium Propionate [Preservative], Natural And Artificial Flavors [Contains Milk], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, I-cysteine], Soy Flour), Green Leaf Lettuce.