Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit

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Brand Taylor Farms

UPC Code 030223042198

Data Source USDA

Nutrition Facts

Package Weight 9.55 oz/271 g

Serving Size 100g

Calories 150

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit are 20% in carbs, 68% in fat, and 13% in protein.

carbs: 20%

fat: 68%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Caesar Style Chopped Romaine, Monterey Jack Cheese Croutons, Toasted Pepitas And Shredded Parmesan Cheese With Mexican Caesar Dressing Salad Kit is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Mexican Caesar Dressing (Water, Soybean Oil, Organic Pumpkin Seed, Distilled Vinegar, Dehydrated Buttermilk, Egg Yolk, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Salt, Lime Juice Concentrate, Dehydrated Garlic, Sugar, Dehydrated Onion, Dehydrated Cilantro, Spice, Lactic Acid, Xanthan Gum), Mexican Cheese With Monterey Jack Croutons (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil With Rosemary [Sunflower Oil, Rosemary Extract], Monterey Cheese Mexican Spice Seasoning [Whey, Salt, Monterey Jack Cheese Powder {Cultured Pasteurized Milk, Salt, Enzymes}, Spices, Natural Flavors, 2% Or Less Of Silicon Dioxide {To Prevent Caking}], Baker's Yeast, Palm Oil Shortening*, Salt, Cane Sugar), Oil Roasted Salted Pepitas (Pepitas, Soybean Oil, Sea Salt), Parmesan (Parmesan [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).