Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas
🌶️
UPC Code
042524900848
Data Source
USDA
Package Weight
32 oz/2 lbs/0.907 kg
Serving Size
85g
Calories
230
Total Fat
10g
13%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
500mg
22%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas are
43% in carbs, 39% in fat, and 17% in protein.
carbs:
43%
fat:
39%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Beef Crumble [Beef, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Salt, Flavorings, Spices, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Sunflower Oil), Caramel Color], Mild Colored Cheddar [Pasteurized Milk, Salt, Culture, Enzymes, Annato (Color), Powdered Cellulose, (Total Chlorine Free, Anti-caking Agent)], Refried Beans [Processed Pinto Beans, Water, Salt, Vegetable Oil (Cottonseed), Garlic], Soybean Oil, Water, Jalapeno, Dehydrated Onion, Garlic Powder, Vinegar, Cumin Seed Ground, Salt, Dark Chili Powder [Chili Pepper, Spices, Salt, Garlic, And Silicon Dioxide (Anti-caking Agent), And Ethoxyquin (Anti-oxidant Agent)], New Mexico Chili Pepper [Chili Pepper, Silicon Dioxide (Anti-caking Agent), And Ethoxyquin (Anti-oxidant Agent)]. Pastry: Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Sugar, Soybean Oil, Salt, Wheat Gluten. Par Fried In Soybean Oil.
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