Saltie Public Food Database

Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas

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UPC Code 042524900848
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/0.907 kg
Serving Size 85g
g
Calories 230
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 500mg 22%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas are 43% in carbs, 39% in fat, and 17% in protein.

carbs: 43%
fat: 39%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef And Cheese Seasoned Beef, Refried Beans, Jalapeno Peppers And Cheddar Cheese, Stuffed In A Crispy Pastry Empanadas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef Crumble [Beef, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Salt, Flavorings, Spices, Seasoning (Autolyzed Yeast Extract, Maltodextrin, Sunflower Oil), Caramel Color], Mild Colored Cheddar [Pasteurized Milk, Salt, Culture, Enzymes, Annato (Color), Powdered Cellulose, (Total Chlorine Free, Anti-caking Agent)], Refried Beans [Processed Pinto Beans, Water, Salt, Vegetable Oil (Cottonseed), Garlic], Soybean Oil, Water, Jalapeno, Dehydrated Onion, Garlic Powder, Vinegar, Cumin Seed Ground, Salt, Dark Chili Powder [Chili Pepper, Spices, Salt, Garlic, And Silicon Dioxide (Anti-caking Agent), And Ethoxyquin (Anti-oxidant Agent)], New Mexico Chili Pepper [Chili Pepper, Silicon Dioxide (Anti-caking Agent), And Ethoxyquin (Anti-oxidant Agent)]. Pastry: Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Flour, Sugar, Soybean Oil, Salt, Wheat Gluten. Par Fried In Soybean Oil.

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