Pretzels, Apples, Grapes & Cheese

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Brand Taylor Farms

UPC Code 030223008088

Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g

Serving Sizes 1 container (191g)

container

Calories 411

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 34mg 11%

Sodium 541mg 24%

Total Carbohydrate 62.1g 23%

Dietary Fiber 4g 14%

Sugars 21g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Pretzels, Apples, Grapes & Cheese are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Apples, Grapes & Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Apples, Grapes & Cheese is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Wheat Braided Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Honey, Whole Wheat Flour, Sugar, Less Than 2% Of: Salt, Canola Oil And/or Soybean Oil, Leavening [Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate], Malted Barley Flour, L-cysteine), Apples (Apples And Calcium Ascorbate [Vitamin C Calcium Salt]), Grapes, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto [For Color], Microbial Enzymes).