Meatloaf Balsamico With Mashed Honey Sweet Potato And Green Beans Amandine Meal Kit
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UPC Code
854765007824
Data Source
USDA
Package Weight
34.5 oz/2.16 lbs/978.1 g
Serving Size
494g
Calories
692
Total Fat
29g
37%
Saturated Fat
9g
45%
Cholesterol
94mg
31%
Sodium
410mg
18%
Total Carbohydrate
74.1g
27%
Dietary Fiber
10.9g
39%
Sugars
27g
Protein
36g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 494 g of Meatloaf Balsamico With Mashed Honey Sweet Potato And Green Beans Amandine Meal Kit are
42% in carbs, 37% in fat, and 21% in protein.
carbs:
42%
fat:
37%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Meatloaf Balsamico With Mashed Honey Sweet Potato And Green Beans Amandine Meal Kit is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatloaf Balsamico With Mashed Honey Sweet Potato And Green Beans Amandine Meal Kit is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potato, Ground Beef, Green Beans, Shallot, Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Sliced Almonds, Panko Breadcrumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel [E 150d]), Honey, Garlic
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