Protein Shake Milk
🥛
UPC Code
857128001880
Data Source
USDA
Package Weight
418 g/14.7 oz
Serving Sizes
2 scoops (38g)
Calories
150
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8g
3%
Dietary Fiber
5g
18%
Sugars
0g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scoops of Protein Shake Milk are
21% in carbs, 17% in fat, and 62% in protein.
carbs:
21%
fat:
17%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Shake Milk is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Shake Milk is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Isolate, Isomalto-oligosaccharides, Sunflower And/or Safflower Oil, (Medium Chain Triglycerides), Maltodextrin, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Lecithin, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose.
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