Saltie Public Food Database

Special K Protein Liquids Kellogg's Special K Protein Liquids Strawberry Banana 10fl Oz

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Brand Kellogg's
UPC Code 00038000000676
Data Source USDA

Nutrition Facts

Package Weight 10 OZA
Serving Sizes 1 bottle (296ml)
bottle
Calories 178
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Cholesterol 3mg 1%
Sodium 225mg 10%
Total Carbohydrate 22.8g 8%
Dietary Fiber 5g 18%
Sugars 17.2g
Protein 14.2g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Kellogg's Special K Protein Liquids Strawberry Banana 10fl Oz are 48% in carbs, 22% in fat, and 30% in protein.

carbs: 48%
fat: 22%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Protein Liquids Strawberry Banana 10fl Oz is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Protein Liquids Strawberry Banana 10fl Oz is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Nonfat Milk, Soy Protein Isolate, Sugar, Contains 2% Or Less Of Polydextrose, Canola Oil, Natural And Artificial Flavors, Gellan Gum, Potassium Citrate, Cellulose Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium, Red 3, Yellow 6, Blue 1.vitamins And Minerals: Magnesium Phosphate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin E (Alpha Tocopherol Acetate), Vitamin A Palmitate, Niacinamide, Iron (Ferric Pyrophosphate), Calcium Pantothenate, Zinc Sulfate, Vitamin D3, Manganese Sulfate, Vitamin K1, Vitamin B1 (Thiamin Hydrochloride), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Potassium Iodide, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Vitamin B12.

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