Lima Green Beans
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UPC Code
607880014518
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.5 cup (125g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Lima Green Beans are
77% in carbs, 5% in fat, and 18% in protein.
carbs:
77%
fat:
5%
protein:
18%
Listed Ingredients
Carbs to Weight Ratio
The carbs to weight ratio of Lima Green Beans is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lima Green Beans is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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