Saltie Public Food Database

3/5 Oz Catfish Shank Fil

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Brand Sea Best
UPC Code 00075391028476
Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (112g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 61mg 20%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 3/5 Oz Catfish Shank Fil are 0% in carbs, 48% in fat, and 52% in protein.

carbs: 0%
fat: 48%
protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of 3/5 Oz Catfish Shank Fil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3/5 Oz Catfish Shank Fil is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Catfish, Water, Sodium Tripolyphosphate (To Retain Moisture), Salt, Citric Acid (As A Preservative).

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