Saltie Public Food Database

New England Clam Chowder

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Brand Campbell's
UPC Code 051000110466
Data Source USDA

Nutrition Facts

Serving Size 240ml
ml
Calories 211
Total Fat 15g 19%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 830mg 36%
Total Carbohydrate 14g 5%
Dietary Fiber 1.9g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of New England Clam Chowder are 27% in carbs, 65% in fat, and 8% in protein.

carbs: 27%
fat: 65%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clam Stock, Potatoes, Water, Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Clams, Celery, Contains Less Than 2% Of: Modified Food Starch, Butter (Cream [Milk]), Wheat Flour, Salt, Soy Protein Concentrate, Dehydrated Onions, Spice, Flavoring, Sodium Phosphate, Flavoring (Cod), Disodium Guanylate, Disodium Inosinate, Clam Extract, Succinic Acid, Sugar, Soy Sauce (Soybeans, Wheat, Salt).

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