Minestrone Condensed Soup

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Brand Campbell's

UPC Code 051000246516

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Sizes 1/2 cup (120ml)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 650mg 28%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Minestrone Condensed Soup are 71% in carbs, 13% in fat, and 16% in protein.

carbs: 71%

fat: 13%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Minestrone Condensed Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minestrone Condensed Soup is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Tomato Puree (Water, Tomato Paste), Kidney Beans, Carrots, Potatoes, Pea Beans, Celery, Green Beans, Peas, Diced Tomatoes In Tomato Juice, Zucchini, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Contains Less Than 2% Of: Salt, Chicken Fat, Dried Onions, Monosodium Glutamate, Yeast Extract, Spinach, Potassium Salt, Sugar, Dried Garlic, Basil, Natural Flavoring, Beta Carotene For Color, Fennel, Oregano, Dried Parsley, Vinegar, Caramel Color.